graston technique

Two images showing a physical therapy session. In the first, a woman is performing a hand therapy exercise with a patient's arm on an examination table. In the second, the same woman is assisting a patient with a shoulder stretch exercise in a room with a medical chart on the wall.

Graston Technique Therapy is an instrument-assisted manual therapy that helps decrease scar tissue, increases blood circulation, and reduces inflammation, leading to pain reduction and improved mobility.

It is a valuable option for individuals suffering from conditions like tendonitis, plantar fasciitis, neck/shoulder strain, back spasms, sciatic pain, arthritis in hands and knees, C-section scar reduction, and overall stiffness!

A person receiving acupuncture treatment, lying face down on a wooden table, while a practitioner inserts thin needles into their back.

Gliding Cupping

At Nucleus, we take a different approach to traditional cupping therapy by practicing Gliding Cupping therapy.
We love pairing this with the Graston Technique and stretching because, after the muscle has been “scraped” and stretched, the cupping lifts the skin and optimizes tissue mobility throughout the area.

This can cause further petechiae (red/purple bruises commonly caused by Graston and cupping) which normally lasts from 1-6 days.

This does not target accupressure points .

Pricing menu for therapy sessions with six options, including different durations and prices, on a light blue background with small decorative star illustrations.

PRICING

A woman practicing yoga outdoors on a grassy field with trees in the background, assisting a young person with their yoga pose.

you just need a good stretch

Sometimes you just want to be pulled and stretched to quickly feel less stressed, stiff, or achy.

Come get a full-body 25 minute stretch that will leave you feeling like you never stretched before in your life.

Do you want a deeper, target stretched with cupping massage? We offer 50-minute sessions for that request as well!

  • Vintage anatomical illustration of the human muscular system, showing muscles, tendons, and bones in a standing pose with one arm raised.

    60 minute Graston

    60 minutes of Graston Technique, Gliding Cupping, and therapeutic Stretching

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  • An anatomical illustration of a human torso showing internal organs, with DNA double helix and molecular structures in the background.

    90 Minute graston

    90 minutes of Graston Technique, Gliding Cupping, and increased targeted stretching

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  • A man lying on a blue exercise mat receiving a physical therapy or chiropractic treatment from a clinician. The clinician is applying pressure to the man's knee and shoulder while kneeling next to him.

    25 minute Stretch

    25 minutes of full-body stretching

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  • A woman in athletic clothing practicing yoga on a yoga mat outdoors against a red brick wall.

    50 minute stretch

    50 minutes of full-body stretching, Theragun, and Gliding Cupping

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