graston technique

Graston Technique Therapy is an instrument-assisted manual therapy that helps decrease scar tissue, increases blood circulation, and reduces inflammation, leading to pain reduction and improved mobility.

It is a valuable option for individuals suffering from conditions like tendonitis, plantar fasciitis, neck/shoulder strain, back spasms, sciatic pain, arthritis in hands and knees, C-section scar reduction, and overall stiffness!

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Gliding Cupping

At Nucleus, we take a different approach to traditional cupping therapy by practicing Gliding Cupping therapy.
We love pairing this with the Graston Technique and stretching because, after the muscle has been “scraped” and stretched, the cupping lifts the skin and optimizes tissue mobility throughout the area.

This can cause further petechiae (red/purple bruises commonly caused by Graston and cupping) which normally lasts from 1-6 days.

This does not target accupressure points .

Therapeutic stretching

Sometimes your body needs a deep stretch to help ease through underlying body tension, muscle stiffness, and overload caused by high intense activities.

We provide 25 minute stretch sessions 1-on-1 with guided breath work to relax the Nervous System and reach peak stretch for the whole body.

Compression boot therapy

Using rhythmic air compression, these boots apply controlled pressure to the legs to promote circulation, reduce feelings of heaviness, and support post-exercise recovery. This relaxing, non-invasive therapy is ideal for active individuals, people who spend long hours on their feet, or anyone looking to enhance their recovery routine.

We offer 30-minute sessions that can be enjoyed on their own or added to your existing Graston/Stretch session.

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PRICING

  • Vintage anatomical illustration of the human muscular system, showing muscles, tendons, and bones in a standing pose with one arm raised.

    60 minute Graston

    60 minutes of Graston Technique, Gliding Cupping, and therapeutic Stretching

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  • An anatomical illustration of a human torso showing internal organs, with DNA double helix and molecular structures in the background.

    90 Minute graston

    90 minutes of Graston Technique, Gliding Cupping, and increased targeted stretching

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  • A man lying on a blue exercise mat receiving a physical therapy or chiropractic treatment from a clinician. The clinician is applying pressure to the man's knee and shoulder while kneeling next to him.

    25 minute Stretch

    25 minutes of full-body stretching

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  • Boot Compression Therapy

    Boot Compression Therapy

    30 minutes of controlled pressure on the entire lower extremity through compression boot therapy

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