Services

The Graston Technique is a specialized form of manual therapy that focuses on treating soft tissue injuries and restrictions. We utilize the specially designed instruments to detect and address areas of scar tissue, muscle restrictions, and muscle adhesion. By breaking down these areas, the technique helps you improve tissue mobility and function.

Graston sessions include FREE gliding cupping therapy (~2 minutes).

Bruising and soreness, which may last 24-48 hours (varying between individuals), are normal after treatment.

Five minutes of stretching the upper and lower body. Breathe with the movements and feel more mobile than when you stepped into the Nucleus Wellness space.

Looking only for stretching? We have appointments for a 25-minute full-body stretch.

Gliding cupping therapy is a traditional alternative therapy that involves creating suction with cups and then moving them across the skin's surface. Gliding cupping is often used to alleviate various types of musculoskeletal pain, including muscle tension, stiffness, and soreness. It can provide relief from conditions like back pain, neck pain, and muscle knots.

Gliding cupping may not be suitable for everyone. People with certain medical conditions, such as skin disorders, bleeding disorders, or open wounds, should avoid cupping therapy. Pregnant individuals and those with certain medical implants, like pacemakers, should also exercise caution.

Air Compression Boots Flex deliver targeted compression to ease sore legs, improve relaxation, relieve aches, and speed up recovery. With five programs, five intensity levels, and the option to use one or both boots, you can customize every session to fit your needs.

Experience the ultimate in whole-body relaxation and care with the StretchPad.

Boasting seven powerful stretching and massage routines, it gently lifts, pulls, pushes, twists, rolls, and adjusts the body to help release stiffness and tension from neck to hips.