Frequently asked questions.

  • Graston Therapy is a form of instrument-assisted soft tissue mobilization (IASTM) that uses stainless steel tools to gently massage and scrape the skin, breaking down scar tissue and fascial restrictions.

  • t’s commonly used to treat:

    • Plantar fasciitis

    • IT band syndrome

    • Shin splints

    • Achilles tendinitis

    • Tennis elbow / Golfer’s elbow

    • Shoulder impingement

    • Neck or back tightness

    • Post-surgery scar tissue

    • Chronic tension or muscle knots

  • You may feel some discomfort during or after the treatment, especially in areas with chronic tightness or scar tissue. Most clients describe it as a “good soreness,” similar to deep tissue work.

    Redness, also known as Petechiae, is normal after treatment and should last anywhere from 1 day to 6 days (depending on skin type).

  • That depends on the severity and chronicity of the condition. Some feel relief after just 3–4 sessions (x1 a week), while others may benefit from 8–12 treatments spaced weekly.

  • Graston is generally safe, but it may be avoided on areas with:

    • Open wounds

    • Active infections

    • Certain blood clotting disorders

    • Advanced varicose veins

    • Certain areas of the body for pregnant women

  • Drink plenty of water (electrolytes are a plus) along with:

    1. Gentle movement or stretching can help

    2. Avoid intense workouts for 24 hours if you're sore

    3. Apply heat or ice if needed

  • No referral is needed. Anyone can schedule a session directly.

  • No it is not.