
Frequently asked questions.
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Graston Therapy is a form of instrument-assisted soft tissue mobilization (IASTM) that uses stainless steel tools to gently massage and scrape the skin, breaking down scar tissue and fascial restrictions.
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t’s commonly used to treat:
Plantar fasciitis
IT band syndrome
Shin splints
Achilles tendinitis
Tennis elbow / Golfer’s elbow
Shoulder impingement
Neck or back tightness
Post-surgery scar tissue
Chronic tension or muscle knots
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You may feel some discomfort during or after the treatment, especially in areas with chronic tightness or scar tissue. Most clients describe it as a “good soreness,” similar to deep tissue work.
Redness, also known as Petechiae, is normal after treatment and should last anywhere from 1 day to 6 days (depending on skin type).
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That depends on the severity and chronicity of the condition. Some feel relief after just 3–4 sessions (x1 a week), while others may benefit from 8–12 treatments spaced weekly.
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Graston is generally safe, but it may be avoided on areas with:
Open wounds
Active infections
Certain blood clotting disorders
Advanced varicose veins
Certain areas of the body for pregnant women
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Drink plenty of water (electrolytes are a plus) along with:
Gentle movement or stretching can help
Avoid intense workouts for 24 hours if you're sore
Apply heat or ice if needed
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No referral is needed. Anyone can schedule a session directly.
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No it is not.